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Get all five Fitness Essentials DVD for one low price.
Increase your cardio with CARDIO BLAST. Tighten those trouble spots with HOT BUNS AND THIGHS. Strengthen your abs and back and improve your posture with HOT CORE MOVES. Shake your bon bon with Latin moves such as salsa, merenge, mamba, lambada, and samba in LATIN SALSA. And learn how to shake, rattle, and roll with exotic moves in BELLY DANCE.
Denise Druce is a leader in the health and fitness profession. She has traveled the world over training instructors and personal trainers and teaching the philosophy of good health and fitness to women from all walks of life. She & Company, located in Salt Lake City, is a health and fitness facility owned and operated by women and dedicated to serving the needs of women.
It caters to a mosaic of women with different backgrounds, body types, and age groups all seeking healthy lifestyles. With this DVD you can participate in the same workouts that are taught everyday at She & Company.
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